Helping You, Help Yourself

A Haven for those that need it

Minded Boggle is a supportive community designed for you a place to go when you’re feeling down or in need of a helping hand. Whenever you require even the smallest amount of advice, we are here for you. We began as a small group of people but are now committed to expanding into a larger wellbeing resource. In today’s world, where mental and physical wellbeing is paramount, Minded Boggle is more important than ever.

We understand that mental illness is a lifetime battle. Our pages contain informative advisory content to help you to gain a better understanding of yourself. Whether you are struggling with anxiety, depression, bipolar disorder, or any other mental health condition, our content is designed to offer you a safe space to learn, grow, and heal.

Our Mission

We believe that everyone deserves access to mental health resources, and we are committed to breaking down barriers and stigmas surrounding mental illness.

Our Vision

Our goal is to provide you with resources and tools that can help you navigate through difficult times and empower you to take control of your mental health.

Helping You, Help Yourself:

Take Care of Your Mind

Helping you to understand how to listen to your inner-self better helping you to resolve any inner conflicts.

Recover from Hardships

Learn how to build resilience and regulation techniques that help you to bounce back faster next time.

Close in on your goals

Making Self-Improvements can help you to progress towards the goals you really want to achieve in life.

Improving Self Awareness

Adopting Mindfulness

Enhancing Self-Reliance

Maintaining Mental Health

The Minded Boggle Journey

When facing adversity, challenges, or trauma, we turned to research and studied professional advice to get back on our feet. This process helped us to improve our self-awareness and maintain a stable state of mental well-being. Now, we’re joining forces to provide a unique, incomparable well-being service.

Through our informative articles, personal stories, and expert advice, we hope to inspire and support you on your journey towards mental wellness. Remember, you are not alone, and there is always hope.

20 Years Experience

Of The Minded Boggle Journey

Michelle Lewis

Creator

Getting Started

Self-awareness, mindfulness, and self-reliance are the three pillars of personal growth.

Self-awareness enables better decision-making, communication, and understanding of how others perceive you. Mindfulness reduces stress and anxiety, promoting overall wellbeing. Self-reliance is about trusting instincts, staying true to core values, and being bold.

Cultivating self-reliance can lead to increased confidence and resilience.

Personal growth is a journey, one that requires introspection and self-reflection. Think of yourself as an investigator, exploring the depths of your mind and uncovering the mysteries within.

Disclaimer

Remember, this path is entirely of your own choosing.

To proceed, please sign the disclaimer form to acknowledge that you have read and understand our Terms of Use.

  • We appreciate how confusing Psychological Terminology can be

  • We acknowledge it is hard to know what/who to trust

  • We understand that some topics can be overwhelming

  • We recognize that mental illness is a long-term struggle