Although our pages offer helpful advice to help you better understand yourself, they are not a substitute for professional treatment. It is important to seek out a qualified mental health professional if you are struggling with mental illness. They can provide you with a personalised treatment plan that fits your needs. This may include therapy, medication, or a combination of both.
It’s important to remember that seeking help is a sign of strength, not weakness.
New to Minded Boggle?
The Minded Boggle journey is not concerned with a physical destination, it is an ongoing process that enables you to make self and life improvements whenever hardships or challenges come your way.
Getting Started
Latest Content

My Experience
My Mental Health Experience
This narrative shares my experiences with mental health, aiming to resonate with others and inspire them to reflect on their own …

The Story So Far…
The Story So Far…
This is our first News Post, and although it’s been quite a journey, progress has been made gradually, much like your own personal gr…

Guidelines to Self help
There’s no quick fix to anything – it takes dedication!
Many of us aspire to achieve perfection quickly, but the truth is that it’s a rare occurrence. Reflec…

What It Means To Be ‘Well’
The State of Wellness refers to our overall wellbeing. It consists of various closely connected aspects. Learn about wellness here.…

The Mind
Your Inner Self!Ah, the human mind, a kaleidoscope of complexities and wonder! It’s the maestro behind our perception of the world, so it’s no surprise that it’…

How It All Began
The Minded Boggle Journey began during the COVID-19 pandemic, determined to develop a platform to educate and support individuals.…